Best supplements for skin conditions: Add omega 3 fish oil to diet

Sixty per cent of Britons suffer, or have suffered from a skin condition in their lifetime, according to the British Skin Foundation. Acne affects about 28 per cent of people in the UK, while 70 per cent have visible scars or skin conditions. But, changing your diet could have a big impact on your skin’s health, a nutritionist has revealed. Taking More...

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By admin On Monday, July 16th, 2018
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How to get rid of scars: Acne scars treatment – cream could reduce size of skin mark

A scar is a mark left on the skin after a wound has healed, according to the NHS. It’s a natural part of the healing process, and most scars will completely disappear over time. Patients can reduce the thickness More...

By admin On Monday, July 16th, 2018
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Heart attack symptoms: Add oranges to your diet to reduce the risk

Heart attack symptoms could be avoided by eating oranges. The citrus fruit contains a “pharmacy’s worth of salves for the heart,” according to health website Prevention. This includes pectin, which can More...

By admin On Monday, July 16th, 2018
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Asthma UK: Lower asthma attack symptoms risk with cricket exercise

Almost 1,500 people die from asthma every year, revealed charity Asthma UK. The condition’s symptoms are caused by inflamed and sensitive airways, that become clogged up with sticky mucus, said the NHS. One More...

By admin On Monday, July 16th, 2018
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Cancer symptoms: Can men get breast cancer? What are the male breast cancer symptoms

Breast cancer symptoms and signs tend to involve unusual changes to the breast area. The cancer affects one in eight women during their lifetime, according to Cancer Research UK, and one in 870 men. This amounted More...

By admin On Monday, July 16th, 2018
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Vitamin deficiency: Add tuna to your diet to get enough vitamin b12

Vitamin b12 deficiency could be avoided by eating tuna, a health website has claimed. The fish contains this essential vitamin in “high concentrations”, said Healthline, “and 100 grams of fresh tuna contains More...

By admin On Monday, July 16th, 2018
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Diabetes: Eating chicken could help lower high blood sugar levels

Diabetes type 2 sufferers could lower their blood sugar by eating cucumber, an organisation has suggested. The nutritious vegetable could help sufferers as it contains a lot of fibre, said the Diabetes Council More...

By admin On Monday, July 16th, 2018
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Stomach bloating: Prevent trapped wind with yoga exercise

Stomach bloating has affected most people at some point in their lives, according to the NHS. The condition can make the stomach feel stretched, uncomfortable, and puffy. But patients could relieve their bloating More...

By admin On Monday, July 16th, 2018
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High blood pressure diet: Prevent hypertension symptoms with valerian supplements

High blood pressure affects more than 25 per cent of all UK adults. The condition, which is also known as hypertension, increases the risk of some deadly complications, including heart attacks and stroke. Making More...

By admin On Sunday, July 15th, 2018
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How to live longer: Eat fish to help extend your lifespan

Living longer could be achieved by eating more fish, two health experts have claimed Dr Sarah Brewer, who writes on mylowerbloodpressure.com, and dietitian Juliette Kellow have called for people to “swap” More...