How to sleep: Stop loud snoring with these three tips | Health | Life & Style

Sleep is one of the most important activities of the day, and we need seven to nine hours of it. Not getting enough could lead to insomnia, where you find it difficult to fall asleep, wake up during the night and feel tired during the day. Methods of how to sleep include eating certain foods before bed and making changes to the area around you to More...

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By admin On Sunday, May 20th, 2018
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World to help battle against mental illness | Health | Life & Style

A new international alliance will also campaign for the issue to be recognised in the same way as physical illness. Health Secretary Jeremy Hunt said that mental ill health was “fast becoming one of the More...

By admin On Sunday, May 20th, 2018
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Bowel cancer symptoms: Should poo sink or float? What a healthy stool looks like | Health | Life & Style

Bowel cancer is one of the most common types of cancer to be diagnosed in the UK, according to the NHS. Most people diagnosed with the cancer are over 60 years old. Bowel cancer symptoms include a persistent More...

By admin On Sunday, May 20th, 2018
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Dementia: How long can I live if I have the condition? | Health | Life & Style

Dementia signs and symptoms are more likely to appear later in life, when your risk of developing the condition increases. If you are a smoker, regularly consume too much alcohol, or have high blood pressure, More...

By admin On Saturday, May 19th, 2018
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Spiritual healing ‘works’ | Health | Life & Style

It involved 200 patients with hard-to-treat gut problems including irritable bowel syndrome, Crohn’s disease and colitis. Half were treated with conventional medicine only and half with non-faith healing therapy More...

By admin On Saturday, May 19th, 2018
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Stomach cancer symptoms: Four early signs of the disease to look out for | Health | Life & Style

Stomach cancer is a fairly uncommon type of cancer, but as the symptoms are similar to those of many other conditions, if you experience any signs you should get them checked out by your GP as soon as possible. According More...

By admin On Friday, May 18th, 2018
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How to get to sleep: Six things to do 30 minutes before bed | Health | Life & Style

Sleep is important when it comes to our physical health – not having enough can put you in a bad mood and result in lack of focus. If poor sleep becomes a recurring thing, you can be at risk of serious More...

By admin On Friday, May 18th, 2018
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Best supplements for joints: Reduce joint pain by taking collagen | Health | Life & Style

Joint pain can be caused by a variety of health conditions, including arthritis, back problems, an old injury, illness or nerve damage. Your first step should always be your GP who will usually carry out a physical More...

By admin On Friday, May 18th, 2018
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Diabetes type 2 symptoms: Add lemon and berries to diet to lower blood sugar | Health | Life & Style

Diabetes type 2 is a common condition that causes too much sugar to build up in the blood, according to the NHS. It’s a life-long condition that can change patients’ diets and exercise regimes. Diabetes More...

By admin On Friday, May 18th, 2018
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How to live longer: Add three peppers to your diet every week to achieve longevity | Health | Life & Style

There are some simple actions you can take to increase your odds of a longer and more satisfying lifespan. Quitting smoking can also cut your risk of dying from cancer related to smoking and slash your risk More...